As you lay down to rest, say goodbye to the things that worry you. Don't bring them with you to slumber. Wake up in peace to start a brand new day. As you rise as the sun rises, don't forget to laugh. Your laughter is your soul's caffeine to rinse out any unwanted mood you are feeling. If you need an extra spark, laugh harder than the first. Keep this going until that unwanted mood disappears. May your day be bright and your night be restful.
